Replenish Holistic Health

Replenish Holistic HealthReplenish Holistic HealthReplenish Holistic Health

Replenish Holistic Health

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Naturopath

NaturopathNaturopathNaturopath

Clinical naturopathy services supporting women's and men's health, chronic health conditions and mental health support  

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Discover Holistic Healing

Health stress where to begin

When your body’s whispering… but no one’s really listening.

It might be bloating that won’t settle, fatigue that hits by mid-morning, or mood swings that leave you feeling like a stranger in your own skin. Reflux, burping, and discomfort after meals can make something as simple as eating feel like a guessing game.

You’ve probably been told your bloods are “fine,” or that it’s just stress or hormones. Maybe you were given vague advice to relax more, lose a bit of weight, or take something to mask the symptoms — without ever feeling truly seen or supported.

Underneath it all, there’s a quiet frustration: a longing to feel good in your body again. To eat without second-guessing. To travel or leave the house without worrying how your body will behave. To feel more like yourself again.

About me

Naturopath health

Hi! I'm Kate

With over 20 years of experience as a registered nurse across both Australia and the UK, I have always been passionate about helping others live healthier, more fulfilling lives. During my nursing career, I witnessed firsthand the impact of conventional medicine, but I soon realised that there was so much more to true wellness than just medication and quick fixes.

After returning to Australia and continuing my nursing career for another eight years, I came to a pivotal moment in my journey. I wanted to explore a more holistic approach to health—one that focuses on long-term, sustainable wellness. This led me to pursue a Certificate III in Fitness, and alongside a dear friend, we started a group training business. Our goal was simple: to help people improve their fitness, achieve remarkable health goals, and foster a community of support and empowerment.

Along the way, I met a group of inspiring women who encouraged me to follow a passion I had long held—studying a Bachelors degree in naturopathy. I knew that this was the missing piece to my holistic health journey. My learning has not stopped there, In July 2025 I will be commencing my Masters in Advanced Naturopathic Medicine. My mission now is to empower people to live their best lives by making meaningful lifestyle changes and addressing the root causes of their health concerns.

At Replenish Holistic Health, my approach is centred on helping individuals discover the healthiest version of themselves—mind, body, and spirit. I believe that everyone has the potential to live a vibrant, balanced life, and I’m here to support and guide you on that path.


Qualifications:

BHSc Nursing

BHSc Naturopathy

Cert III Fitness

Commencing Masters in Advanced Naturopathic Medicine 2025

Member of ANTA #23034


ONLINE APPOINTMENTS

Initial Consultation

Initial Consultation

Initial Consultation

1 hr|$155

During your first 45–60 minute session, we’ll explore what’s brought you here. I’ll ask questions — some expected, others not — all with the purpose of truly getting to know you and how your symptoms are showing up in your life. This is about uncovering what’s really going on beneath the surface, without judgement, just curiosity and care.  

Yes, I am ready to start

Return consultation

Initial Consultation

Initial Consultation

1 hr|$125 

Return consultations allow us to review your progress since your initial visit, address any ongoing symptoms and delve a little deeper into your health. We discuss your treatment plan, how it is working for you and make any adjustments to your treatment plan, supplements and diet & lifestyle prescription. 


Yes, I am ready to start

Health Blog

Contact me

Drop me a line!

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Replenish Holistic Health

0490863615

Hours

Mon

09:00 am – 05:00 pm

Tue

09:00 am – 12:00 pm

Wed

Closed

Thu

09:00 am – 05:00 pm

Fri

Closed

Sat

By Appointment

Sun

Closed

Frequently Asked Questions

Please reach out to me at info.replenishholistichealth@gmail.com if you cannot find an answer to your question.

If you have recent blood test results or any relevant medical reports, feel free to bring them along — they can be helpful, but not essential. You can also email these results prior to your appointment




I understand that cost can be a factor. My approach is all about gentle, long-lasting results — and that sometimes takes time. Herbal and nutritional care works gradually, so we’ll be building sustainable shifts, not quick fixes.




Your first consult will be 45–60 minutes. This gives us plenty of time to go deeper and really understand what’s going on for you.



Absolutely not. In fact, sometimes conventional medicine is exactly what’s needed. I work alongside your GP or specialist to safely support your body and fill in any gaps with evidence-based care.




Everyone responds in their own way. Some shifts are subtle — like feeling calmer without noticing right away. Others might be more obvious. We’ll track your progress gently and adjust as needed.



Yes!! Drop me a message and I will arrange this with you, these are conducted by appointment only at Carrum Downs in Victoria


 1. Our first consultation — 45 to 60 minutes
We’ll begin by talking through your main concerns, how they’re affecting your life, and what you hope to feel instead. You’ll be gently guided through a conversation that covers seemingly unrelated parts of your health — but all of it helps paint the full picture.


2. A plan that’s made for you
From your story, we’ll start connecting the dots. I’ll develop an individualised treatment plan, combining herbal and nutritional support with gentle lifestyle guidance — always based on your needs and goals. Your detailed plan will arrive by email within 24 hours.


 3. Ongoing support between appointments
You’ll be able to reach out via email for questions or small updates between visits. If something changes significantly, we may need to reconnect with another consult. Most people benefit from 3–4 return sessions, spaced a few weeks apart.


 4. Subtle but meaningful shifts
Many clients notice changes they weren’t expecting — like a sense of calm, more clarity, or feeling more like themselves. It’s a process that respects your pace and honours your body’s natural rhythm.



Policies

Changes to appointments require 24hrs notice to avoid cancellation fees. 

If cancellation occurs after this time, 100% of the booking fee is retained.

You will receive a text and email reminder of your appointment 48hrs in advance, giving adequate time to reschedule if needed. 

I do a considerable amount of work prior to seeing each patient so the late cancellation fees are enforced to compensate for this. 

Thank-you so much for your understanding! 

If you need to cancel your appointment, please email me immediately at: info.replenishholistichealth@gmail.com I check my emails regularly and will get back to you. 



All payments must be made in full before your scheduled appointment to secure your booking. If booking is cancelled inside the 24-hour period, please see cancellation policy above.  



You are more than welcome to contact me via email info.replensihholistichealth@gmail.com or my website at www.replenishholistichealth.com.au Please keep in mind I am unable to give any treatment advice over email and you may be advised to either wait until our next appointment, or bring the appointment forward if you wish. 

In cases of emergency when immediate help or counsel is needed, please contact appropriate services as Emergency 000 or Lifeline 131 411. 



If you are booking in with me for an Initial consultation, a declaration and consent to treatment as well as all other terms and conditions will be outlined at the end of the patient intake form. A signature will be required with completion of this form before the consultation can take place. 



Replenish Holistic Health is owned and operated by Kate Cogger. I am committed to protecting your personal information. This Privacy Policy outlines how I collect, use, disclose, and store personal information provided by you. By accessing or using my website at www.replenishholistichealth.com.au contacting myself via email, or engaging with my services, you agree to this Privacy Policy and consent to the processing of your personal information in accordance with Australian privacy laws.
If you have any questions, please contact myself using the details provided at the end of this policy.
By providing your personal information to us, you consent to its collection, holding, use, and disclosure as outlined in this Privacy Policy.

1. What Personal Information Do We Collect?

Name, contact details (email address, phone number, mailing address).

Health information (medical history, treatments, lifestyle information)

Payment details 

Any other information you provide to us directly.

2. How I Collect Your Personal Information

We collect your personal information directly from you through:

Consultations, emails, online forms

Online bookings

Correspondence via social media or other communication platforms.

We may also collect information from third parties with your consent, such as healthcare providers

3. Why We Collect Your Information

We collect your information to:

Provide Naturopathic services

Communicate with you about appointments and treatment plans

Process payments and manage your account

Improve our services and tailor our offerings to your needs

Send newsletters (if opted in).

If we no longer need your information, we will securely destroy or de-identify it unless required by law to retain it.

6. Sharing Your Information

Your data is handled with strict confidentiality. The only people we may share your personal information with is:

Service providers assisting in our operations (e.g., payment processors)

Healthcare professionals or practitioners (with your consent)

Regulatory authorities if required by law.

We will not sell your information or share it for purposes other than those outlined above without your consent.

7. Cookies And Website Tracking

Our Website uses cookies to improve your browsing experience. Cookies are small files stored on your device that allow us to analyse website usage and tailor content. You can disable cookies in your browser settings, but some website features may not function properly.

8. Accessing And Correcting Your Information

You have the right to:

Access the personal information we hold about you

Request corrections if your information is inaccurate

Opt out of receiving marketing materials.

To make a request, please contact us using the details below.

9. Complaints

If you believe we have breached your privacy, please contact Kate Cogger at info.replenishholistichealth@gmail.com. I aim to resolve all complaints within 
30 days. If you are not satisfied with my response, you may contact the Office of the Australian Information Commissioner (OAIC) at www.oaic.gov.au or call 1300 363 992.

10. Updates To This Policy

I may update this Privacy Policy from time to time. The latest version will always be available on my website. By continuing to use our services, you agree to the updated terms.

Contact Details

For any questions or concerns, please contact:

Kate Cogger at Replenish Holistic Health
ABN: 50802456746

Email: info.replenishholistichealth@gmail.com 

This Privacy Policy was last updated: May 2025


Replenish Holistic Health

0490863615

Copyright © 2025 Replenish Holistic Health - All Rights Reserved.

ANTA Membership #23034

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